10 minute shake up for children

This summer, Public Health England is returning with 10 Minute Shake Ups from Change4Life with Disney to help get children active.

New Disney inspired 10 Minute Shake Ups and adventure timers will be released each week over the summer holidays from the 17 July 2017 on the Change4Life website. Shake Ups will feature characters from Disney Pixar’s latest animation Cars 3, as well as Disney's Beauty and the Beast, Moana, Frozen, Zootropolis, and The Lodge.

A summer activity finder will be available on the Change4Life website.